Neck Pain: Symptoms and Prevention
The neck is the most important part of your skeleton system as it is the part of your spine that extends from the skull to the upper torso. The spine is formed by cervical discs that are joined by ligaments and muscles.
Our neck provides support and helps in the movement of the head. Any injury, stress, overuse, or abnormality can cause pain and stiffness in the neck. In most cases, neck pain is not serious and can be relieved by exercise or treatment at home, but sometimes, neck pain can be crucial and requires medical care.
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